Tooth stains are very common in the modern world. Many people have deal with this embarrassing problem during their lives. Unaesthetic yellow or gray stains leave the impression of an unkept look. Our teeth are visible all the time as we are speaking or laughing. They can tell a lot about our personality and about the way we care for our body or actually neglect it.
Add Lemon Juice In order to restore the whiteness of your teeth, add a few drops of lemon juice on your toothbrush and brush your teeth thoroughly. However it requires a certain time so that the results are visible, lemon juice is a wonderful costless natural remedy for getting rid of ugly tooth stains.
Drink Water There are some situations when you cannot brush your teeth after eating, therefore always make sure that you drink water right after every meal. As a key step in stain-prevention, consuming water after soda, tea, coffee or any sugary drink is a great way to combat tooth discoloration. Swirl the water in your mouth for a few seconds in order to make sure that sticky food and sugary drinks won’t build up on the surface of your teeth and lead to discolorations and stains.
Consume Crunchy Food Try to insert crunchy food into your daily meals such as pears, apples, carrot or celery. Once they break into pieces, they start rubbing the surface of your teeth, thus eliminating food residues around and on your teeth that may cause cavities and ugly stains. This small trick needs nothing more but a little attention so that you can achieve a wonderful smile.
Get Regular Chekups Pay a visit to your dentist regularly, at least in every 6 months to make sure that your teeth are in a good condition. If your teeth are discolored, dark and stained, ask your doctor’s advice about how to cure your problem. Regular checkups at the dentist is vital if you want to maintain the healthy and the wonderful whiteness of your teeth.